cinnamon
I write short essays about noticing things, emotional maintenance, and the quiet parts of adulthood.
Exit Interview: The Sequel
The Exit Interview No One Wants to Hear
Autopilot, Mud, and Electricity
The Knock of a Calling
The Difference Is Immediate
Newsletter
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Unwitnessed (eBook)
Some losses don’t announce themselves. There’s no funeral, no rupture, no moment where everyone agrees something ended. What disappears instead is attunement. Regulation. A shared understanding that once made life feel navigable. Unwitnessed is a collection of essays about grief that doesn’t qualify for ceremony. The kind
Load, Pressure, and the Accidental Discovery of Flow
Jan 18, 2026 For a long time, I thought connection required force. Not manipulation. Not persuasion. Just… effort. More words. More care. More attention. More emotional torque applied at the right angle. If something mattered, I leaned into it. If it didn’t move, I pushed harder. That felt responsible.
Constants
Jan 04, 2026 A few months ago, I stepped away from my relationship. Not dramatically. Not with a packed bag or a list of grievances. More like someone backing out of a room to see what was actually happening inside it. I thought seriously about divorce. I considered it because
When the Break Room Light Is Brighter Than Your Life
I cried at work today. Not because of work. Because I didn’t want to go home. It happened somewhere between Outlook and a stale granola bar — probably in my office, maybe technically the break room. Who knows. Time and space get weird when you’re spiraling quietly. I just
Fragile Authority (eBook)
Most bad management doesn’t scream. It doesn’t throw staplers or end in dramatic HR exits. It looks reasonable. Normal. Strategic. It hides behind alignment meetings, vague feedback, shifting expectations, and language that sounds supportive while quietly transferring risk downward. Fragile Authority is a clear-eyed examination of how modern